Saturday, October 11, 2014


Sometimes you just want pizza!  This was the easiest I could think of to get the satisfaction of pizza without all the fat and calories!

Flatouts are just like wraps or flatbreads.  Either of those things would be fine too, and this is another one of those fun recipes where you're only limited by your imagination!  Have fun with it!

Flatout Pizza

2 Flatouts or Flatbreads
2 tablespoons tomato sauce
1/4 cup mozzarella cheese
1 sliced tomato

2 teaspoons pesto sauce
1 cup baby spinach
2 sliced low sodium ham, chopped
1/4 cup goat cheese crumbles

Bake flatbreads (whole grain or wheat) for 5 minutes prior to adding toppings on a cookie sheet with cooking spray 

Flip over and add toppings. (Left is my homemade sauce, skim mozzarella, sliced tomato and a dash of Parmesan. On the right is pesto, goat cheese, spinach and low fat low sodium deli ham. )

Bake for 5-10 mins and broil for one minute.

(21 Day Fixers- The pizza on the left is 1 yellow, 1 blue, 1 green.  The pizza on the right is 2 tsp, 1/2 red, 1 blue, 1 green) 

Tips: Try this with some chicken, bleu cheese, and some hot sauce!  Buffalo Pizza!

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