Wednesday, October 15, 2014

Because sandwiches.

I don't really have any more of an explanation then that!  Sandwiches=Good.  Sandwiches with Avocado and bacon?=THE BEST.

Turkey and Avocado Club

2 slices of toasted Ezekiel, or whole grain bread
3 slices of low fat, low sodium turkey breast
2 slice turkey bacon, cooked
1/2 avocado, sliced
1 tsp greek yogurt or hummus
Romaine lettuce
Cucumber, sliced thin

Spread the greek yogurt or hummus on one side, and lay the avocado out on the other side. Add the turkey and bacon, then the romaine and cucumber.


Tip: Add some ham and make it a Country Club!  Add some sunflower seeds too!

(21 Day Fixers- 2 yellow, 1 red, 1 green, 1 blue)

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